What is traditional hypnosis?
Hypnosis involves a trained practitioner verbally guiding you through a form of deep relaxation.
Some experts look at hypnotic relaxation as the artificial activation of the rapid eye movement (REM) stage of sleep, characterized by eye movements, increased brain activity and rate of respiration. It is also known as paradoxical sleep, where brain the becomes activated but the musculoskeletal system remains inactive. Hypnotic rest is therefore a form of direct communication with the activated subconscious mind, helping to reprogram it with subtle repetitive suggestions using soothing voice and tone.
Some experts look at hypnotic relaxation as the artificial activation of the rapid eye movement (REM) stage of sleep, characterized by eye movements, increased brain activity and rate of respiration. It is also known as paradoxical sleep, where brain the becomes activated but the musculoskeletal system remains inactive. Hypnotic rest is therefore a form of direct communication with the activated subconscious mind, helping to reprogram it with subtle repetitive suggestions using soothing voice and tone.
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Disclaimer -
You agree that your classes and hypnosis sessions are subject to your own interpretation. Any hypnosis, guided meditation, verbal exchanges before, during or after the session and/or energy work....does NOT constitute legal, psychological, medical, business or financial advice. Choices and/or actions based on the content of your coursework is your responsibility. By purchasing a class, session or sessions, you also agree not to take any part of class, session or sessions in lieu of medical, legal or professional advice. You further agree to not hold Kimberly Morris liable for any action you take as a consequence of your participation in the course or any service provided or discussed; and your actions are solely your own responsibility. |
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